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Complete 2019 Expert Relationship Core Skills Toolkit with Quizzes

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Save 25% ~ Entire toolkit in one download


45 pages of Expert Relationship discussion, protocols, worksheets, quizzes, and toolkits.


Total price of individual Core Skills and Quizzes: $133.86, if purchased individually


Includes...

Quizzes:


  • Relationship Health Quiz - Get a 360 overview of how your relationship is functioning
  • Energy Equation Calculator - For couples who would like to get an idea of how each of their energy investments in the relationship are netting out
  • Relationship Fuel Source - A companion to the Energy Equation Calculator, used for thinking about how you “fuel” your relationship (and yourself!)


The Essential Core Communication and Rupture Repair Skills:


  • Good Deals - Essential tool for understanding the fundamentals of relating
  • The Meaningful Encounter - Detailed step-by-step protocol for having a skillful relationship repair conversation (Attunement-in-Action/A-in-A).
  • Rupture 911 - A pause and reconvene planning tool so you have an agreement about what to do at the first signs of a relationship rupture.
  • Pause competency - To support you when you need to take a break before attuning.
  • Expert message, Initiator - A worksheet to guide you in creating a skillful A-in-A message for your partner in the wake of a relationship rupture.
  • Attunement prep: initiator & receiver - Helpful tips to get each of you in the right headspace prior to having the A-in-A repair conversation.
  • Attunement in Action Cheat Sheet - A handy cheat sheet to use during an A-in-Aconversation.
  • First person attunement - An adjustment to the standard Attunement-in-Action, provides a more intensive attunement strategy for extra-hard issues.


Extra Support for Expert Communication


  • Expert Apology - A detailed process for offering a complete, robust apology.
  • Expert Forgiveness - To help you figure out how to forgive and move on.
  • Expert Appreciation - Essential skill for fueling your relationship and letting your partner know how you value them.
  • Expert Affirmations - Excellent daily personal housekeeping to help keep your relationship and yourself oriented in a healthy, skillful direction.
  • Lifetime of Love - 12 expert relationship skills to master for an attuned and enriching lifetime of partnership
  • Gettin’ in Sync - A sweet, gentle physical synchronization technique to help you feel heard and cared for, and to more deeply attune to each other. Good for challenging conversations of any type. 
  • Spot Treatment for Everyday Issues - A mini version of the full Attunement-in-Action protocol. Best used after you have practiced Attunement-in-Action. 


One 45-page pdf.