Support your partner with skillful appreciations.
Letting your partner know how much they matter to you can help restore and enrich your relationship. An appreciation is a two-way gift ~ you get as much satisfaction, if not more, by expressing a sincere appreciation.
Just remember, anexpert appreciation goes beyond one-line compliments and thank you's. A good appreciation demonstrates how much your partner means to you, and the things about them that you love, admire, and are inspired by. Give and receive sincere appreciations with awareness and care as often as possible.
Your relationship will benefit immensely with renewed feelings of love, value, and trust.
Three page pdf, including discussion, protocol, and worksheet.