Gettin' In Partnership Sync
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Synchronize with your partner using this gentle technique.
Try this "mutual co-regulation" conversation method for when you want to communicate something challenging to your partner. Gettin' in Sync utilizes gentle tapping together to help you and your partner share difficult news, emotionally challenging experiences, and even repair ruptures. Highly recommended for use after you have practiced with The Meaningful Encounter.
One page pdf, step-by-step protocol with brief discussion.