Complete 2019 Expert Relationship Core Skills Toolkit with Quizzes
Save 25% ~ Entire toolkit in one download
45 pages of Expert Relationship discussion, protocols, worksheets, quizzes, and toolkits.
Total price of individual Core Skills and Quizzes: $133.86, if purchased individually
- Relationship Health Quiz - Get a 360 overview of how your relationship is functioning
- Energy Equation Calculator - For couples who would like to get an idea of how each of their energy investments in the relationship are netting out
- Relationship Fuel Source - A companion to the Energy Equation Calculator, used for thinking about how you “fuel” your relationship (and yourself!)
The Essential Core Communication and Rupture Repair Skills:
- Good Deals - Essential tool for understanding the fundamentals of relating
- The Meaningful Encounter - Detailed step-by-step protocol for having a skillful relationship repair conversation (Attunement-in-Action/A-in-A).
- Rupture 911 - A pause and reconvene planning tool so you have an agreement about what to do at the first signs of a relationship rupture.
- Pause competency - To support you when you need to take a break before attuning.
- Expert message, Initiator - A worksheet to guide you in creating a skillful A-in-A message for your partner in the wake of a relationship rupture.
- Attunement prep: initiator & receiver - Helpful tips to get each of you in the right headspace prior to having the A-in-A repair conversation.
- Attunement in Action Cheat Sheet - A handy cheat sheet to use during an A-in-Aconversation.
- First person attunement - An adjustment to the standard Attunement-in-Action, provides a more intensive attunement strategy for extra-hard issues.
Extra Support for Expert Communication
- Expert Apology - A detailed process for offering a complete, robust apology.
- Expert Forgiveness - To help you figure out how to forgive and move on.
- Expert Appreciation - Essential skill for fueling your relationship and letting your partner know how you value them.
- Expert Affirmations - Excellent daily personal housekeeping to help keep your relationship and yourself oriented in a healthy, skillful direction.
- Lifetime of Love - 12 expert relationship skills to master for an attuned and enriching lifetime of partnership
- Gettin’ in Sync - A sweet, gentle physical synchronization technique to help you feel heard and cared for, and to more deeply attune to each other. Good for challenging conversations of any type.
- Spot Treatment for Everyday Issues - A mini version of the full Attunement-in-Action protocol. Best used after you have practiced Attunement-in-Action.
One 45-page pdf.